this post was submitted on 12 Oct 2023
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Had a bit too much last night and now I'm on my usual routine of water, ibuprofen, and waiting. Was curious if anyone has a better go to?

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[–] toasteecup@lemmy.world 31 points 1 year ago (2 children)

Get some Pho.

You'll be sluggish still but you won't be half dead.

[–] Godort@lemm.ee 17 points 1 year ago

Pho is really like a miracle cure for this.

It's a genuinely filling meal that is easy on the stomach, it has a lot of liquid to help with dehydration, and enough salt to help replace the missing electrolytes.

[–] ganove@feddit.de 4 points 1 year ago

100% agree Pho is a life saviour in these situations. But at the same time thats what pho is in any situation. Like a hug, a blanket and a kiss on the forehead.

[–] toastus@feddit.de 22 points 1 year ago* (last edited 1 year ago) (2 children)

I get hungover way less since I drink a lot of water after or ideally at the same time as getting drunk.

If I get hungover anyway it's greasy food, weed, sweet drinks like soda or juice schorle and couch with a series or a silly movie. Probably a cat or two with me on the couch. Let's be honest, probably only the one, the other only really loves my SO. Normal stuff I guess.

Or if it's summer festival time maybe countering with beer might be another option to kill a hangover.

[–] max641@lemmy.world 3 points 1 year ago

^This.

I do take a lot of water after getting drunk ( if am not lost :D ). It's simple. A sip of water when the mouth feels dry , repeat.

Also, coconut in the next morning.

[–] garbagebagel@lemmy.world 3 points 1 year ago

Vodka soda or vodka water are the drinks to drink to avoid the hangover.

[–] donuts@kbin.social 12 points 1 year ago* (last edited 1 year ago) (3 children)

Assuming it's not seriously illegal where you live, substitute alcohol for cannabis, have a great night and wake up rested and refreshed the next morning.

Seems to be less damaging to the body long term too, but that's neither here nor there.

[–] manapropos@lemmy.basedcount.com 9 points 1 year ago (2 children)

Best of both worlds: get drunk as hell and smoke up in the morning to get over the hangover

[–] CmdrShepard@lemmy.one 5 points 1 year ago

Don't forget to grab some pho for the morning after. This is the holy trifecta.

[–] Psythik@lemm.ee 4 points 1 year ago (1 children)

I like to get drunk as hell and then smoke up the same night. It used to give me a bad case of the spins in my 20s but these days it's fine. Plus the weed keeps me from drinking too much to the point of hangover, cause the moment it kicks in I lose all desire to drink.

I like doing it when I’m just by myself. If I’m at a party and get crossfaded I just turn into a mute

[–] dingus@lemmy.world 4 points 1 year ago* (last edited 1 year ago)

Weed seems to act like a sleeping pill for me. It's not exactly "fun". It just feels like I took something like presumably Ambien or something. I don't get any positive effects from it like alcohol.

It's not that I'm doing too much either. If I take very miniscule amounts, I feel nothing. If I take slightly more, I feel incredibly sleepy and hungry with no positive effects. I've tried to ride out the sleepiness before to see if I get something good out of it, but it just makes me feel sick like I'm coming down with something.

I have tried to take more than that to see if I was taking too little, but it made me uncomfortably dissociate and gave me extreme nausea.

This is only in reference to weed edibles for the record. Less than 2.5 mg and I feel nothing. 2.5-5 mg and I feel overwhelming sleepy and mildly sick. 6-10 mg seems to be too much for me. I have limited access to materials to smoke it due to legality in my area. I also am not keen on damaging my lungs either.

I keep going back to it now and then hoping I'll get something out of it, but it just unfortunately doesn't seem to do anything for me. I wish I could use it to replace alcohol because alcohol gives me intense GI upset with even small amounts. But I simply don't get any positive effects from weed at all whatsoever. The sleeping pill part is sort of useful on the rare occasion I have trouble sleeping. But usually my problem is the opposite...I can't stay awake on a regular basis without any drugs. So purposefully taking something to knock me out isn't great.

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[–] Apollo2323@lemmy.dbzer0.com 12 points 1 year ago (2 children)

Don't forget to drink water the night before , you will feel better the next day. Its dehydration that hit us the most so being hydrated while and after drinking helps a lot.

[–] potterpockets@sh.itjust.works 6 points 1 year ago

Try to keep a 1:1 ratio of it if you can.

[–] LemmyFeed@lemmy.world 11 points 1 year ago (1 children)
[–] potterpockets@sh.itjust.works 3 points 1 year ago

Cant get hungover if you are still drunk!

[–] PrincessLeiasCat@sh.itjust.works 11 points 1 year ago (3 children)

A 2011 study in rats claims caffeine and NSAIDs

Once the source of the hangover headache was located, the researchers then set about figuring out how to get rid of the pesky things, using known headache blockers. Turns out the combination of caffeine and over-the-counter inflammatory drugs (i.e., NSAIDs – things like aspirin and ibuprofen) were best at blocking the head-pounding effects of the acetate.

[–] WintLizard@sopuli.xyz 7 points 1 year ago (3 children)

So my tea and ibuprofen breakfast was the right idea!

[–] CmdrShepard@lemmy.one 5 points 1 year ago

I try to avoid ibuprofen or Tylenol as they're hard on the liver and kidneys which are already working overtime to flush the alcohol out of your system.

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[–] QuesoDorado@lemmy.world 11 points 1 year ago (2 children)

Electrolytes, not from a sugary sports drink, but something like Liquid IV. If I hit the sauce a little too hard I usually drink one at the end of the night as well, along with a good amount of water.

[–] 9715698@lemmy.world 3 points 1 year ago (1 children)

Non-alcoholic beer is a great source of electrolytes. It's my favourite hangover drink.

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[–] LavaPlanet@lemmy.world 9 points 1 year ago

Thiamine, aka B1 vitamin. So your liver uses all your B1 tryna process all the alcohol, then there's none for your brain = headaches, foggy thinking etc. I have some before bed, and upon waking, and some food. Long term deprivation of B1 -causes permanent brain damage. Also there's the dehydration thing too.

[–] waz@lemmy.world 8 points 1 year ago (1 children)

My brain always tries to convince me to eat greasy heavy food, but that never seems to help much. For some reason an apple always makes me feel much better. After that it's just headache drugs and time.

[–] SpikesOtherDog@ani.social 3 points 1 year ago (1 children)

Hangover days are biscuits and gravy. The heavy salt and grease make up for a lot of it.

If that fails, I would go to Tylenol and electrolyte drinks.

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[–] intensely_human@lemm.ee 7 points 1 year ago (6 children)

Greasy food bro!

This poor guy’s trying to ride out a hangover on water and ibuprofen!

You need some hash browns, sausage, and coffee.

[–] boneheed@lemmy.world 6 points 1 year ago (1 children)

The magical pig is king.

Bacon and or sausage, the greasier the better.

[–] TryingToEscapeTarkov@lemmy.world 3 points 1 year ago (1 children)

Make Bacon and then just drink the fat from the pan. Alpha AF.

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[–] iliketurtles@lemmy.world 6 points 1 year ago

Stuff your face and try and get moving around

[–] Psythik@lemm.ee 6 points 1 year ago (3 children)

Cannabis and coconut water is the ultimate cure for hangovers.

And a bowl of either Menudo or Pho helps too if you can stomach food.

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[–] Rhynoplaz@lemmy.world 6 points 1 year ago

My wife swears by coca cola and pickle juice, but I just grab a Gatorade.

[–] Cuzscience@lemmy.world 5 points 1 year ago (1 children)

A nice bowl of menudo is the magic cure down here. It coats your stomach and helps you rehydrate. It’s especially therapeutic if you’ve grow up with the stuff and have mentally accepted it is a cure.

[–] manapropos@lemmy.basedcount.com 3 points 1 year ago (3 children)

I know so many people who love menudo but the smell makes me gag

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[–] mirtuevagnet@lemmy.world 5 points 1 year ago

Take a dump, eat something, have a coffee, take another dump. Hangover gone.

Add water in between steps.

[–] subspaceinterferents@lemmy.world 5 points 1 year ago (1 children)

Sometimes people ask if I want a drink. I say no, I don't drink, thanks. If they say why, I say "I've had enough."

[–] quinkin@lemmy.world 4 points 1 year ago

I max leveled drinking years ago.

[–] GeekFTW@kbin.social 4 points 1 year ago
[–] DirigibleProtein@aussie.zone 4 points 1 year ago

Ibuprofen, vitamin b, lots of water, sleep it off.

Or two slices of Vegemite on toast washed down with a Guinness

[–] BURN@lemmy.world 4 points 1 year ago* (last edited 1 year ago)

Suffer

Mostly just caffeine, water and extra sleep. I do my best to only drink to a hangover on weekends and since I’m single I don’t really have any responsibilities.

Water, black coffee, and breakfast tacos with the spiciest habanero sauce I have in the pantry

[–] bakachu@sh.itjust.works 3 points 1 year ago (1 children)

I clean the house as a form of punishment. Then some kind of brunch with eggs, strong coffee, and NO mimosas.

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[–] RelativeArea0@lemmy.ml 3 points 1 year ago

Bcomplex + electrolyte drink

[–] HonoraryMancunian@lemmy.world 3 points 1 year ago

If you get hangxiety, phosphatidylserine works a treat.

Light exercise (even a walk) will do wonders. If you can.

Otherwise chillout. Play some games, scroll the internet, watch your shows. Assuming these are things you do at least on a weekly basis anyway, you may as well do them when you're too meh to be more productive.

[–] A_Random_Idiot@lemmy.world 3 points 1 year ago (1 children)

I avoid the hangover all together by drinking smart.

Drink a water between each beer/drink. All it takes, Never had a hangover, regardless of how excessively I imbibed (it also really helps to keep the bill cheaper)

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[–] laenurd@lemmy.lemist.de 3 points 1 year ago

My go-to is vegetable broth in addition to regular water. And ibuprofen if the headache is unbearable.

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