vegan
Please also check out vegantheoryclub.org for a great set of well-run communities for vegan news, cooking, gardening, and art. It is not federated with LW, but it is a nice, cozy, all-in-one space for vegans.
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Welcome
Welcome to c/vegan@lemmy.world. Broadly, this community is a place to discuss veganism. Discussion on intersectional topics related to the animal rights movement are also encouraged.
What is Veganism?
'Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals ...'
— abridged definition from The Vegan Society
Rules
The rules are subject to change, especially upon community feedback.
- Discrimination is not tolerated. This includes speciesism.
- Topics not relating to veganism are subject to removal.
- Posts are to be as accessible as practicable:
- pictures of text require alt-text;
- paywalled articles must have an accessible non-paywalled link;
- use the original source whenever possible for a news article.
- Content warnings are required for triggering content.
- Bad-faith carnist rhetoric & anti-veganism are not allowed, as this is not a space to debate the merits of veganism. Anyone is welcome here, however, and so good-faith efforts to ask questions about veganism may be given their own weekly stickied post in the future.
- before jumping into the community, we encourage you to read examples of common fallacies here.
- if you're asking questions about veganism, be mindful that the person on the other end is trying to be helpful by answering you and treat them with at least as much respect as they give you.
- Posts and comments whose contents – text, images, etc. – are largely created by a generative AI model are subject to removal. We want you to be a part of the vegan community, not a multi-head attention layer running on a server farm.
- Misinformation, particularly that which is dangerous or has malicious intent, is subject to removal.
Resources on Veganism
A compilation of many vegan resources/sites in a Google spreadsheet:
Here are some documentaries that are recommended to watch if planning to or have recently become vegan:
- You Will Never Look at Your Life in the Same Way Again
- Dominion (2018) (CW: gore, animal abuse)
Vegan Fediverse
Lemmy: vegantheoryclub.org
Mastodon: veganism.social
Other Vegan Communities
General Vegan Comms
Circlejerk Comms
Vegan Food / Cooking
!homecooks@vegantheoryclub.org
Attribution
- Banner image credit: Jean Weber of INRA on Wikimedia Commons
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Don't forget to eat your beans with that meat.
I'm 206 pounds. Realistically I should be closer to 190. So for soybean to provide 380g of protein I'd need to eat a little more than a 1.05 kilos, 2.3 pounds of soybeans per day. That's an unrealistic number, especially after figuring in its endocrine disrupter issues and that the vast majority of soybeans on the market are grown with unsustainable herbicide practices. Plus eating the same thing every day is the fast track to being extremely unhealthy.
I'm not trying to argue one needs to eat meat but I am strongly suggesting that before you ever make a similar comment in the future you include way more than soybeans as an alternative. Lentils, peas, different types of beans, anything more than one. I'd probably not look at true nuts because those have their own issues with water usage. Peanuts are not true nuts. They offer 25.8g of protein per 100g. Comparable with beef but a 10th the water needed of almonds.
I avoid soy whenever I can because of the environmental and endocrine disrupter issues.
@FauxPseudo @jarfil You don't need 2g/lb of lean bw, though. The premise is *wildly* incorrect.
My comment was long enough so decided not to argue their premise on how much one needs, but just focus on the problems of eating as much soy as they said it would take using their numbers.