this post was submitted on 13 Oct 2023
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Basically, think of ritual but focused on the participants' state of mind target than any belief in or expectation of any external / supernatural results. Intentionality, focus, change in perspective, mental / emotional cues, etc.
Sounds like good common-sense psychology to me. Is it like a kind of self-ritual, like when you want to change something about yourself and 'mark' the change with a ritual?