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Exhaustion at work can lead to difficulty controlling emotions, scientists say (www.theguardian.com)

submitted 4 days ago by MicroWave@lemmy.world to c/health@lemmy.world

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Summary

A study from the IMT School for Advanced Studies in Italy suggests that prolonged self-control can lead to mental exhaustion, resulting in more aggressive behavior.

Researchers found that participants asked to restrain their emotions during 45-minute tasks showed increased delta brain wave activity, associated with sleep, in areas related to impulse control.

In subsequent games, only 41% of these participants chose cooperative actions, compared to 86% of those who didn’t exert self-control.

However, some experts urge caution, citing the study’s modest behavioral effects and the controversy surrounding “ego depletion” theory.

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[–] spankmonkey@lemmy.world 25 points 4 days ago (1 children)

No shit.

[–] homesweethomeMrL@lemmy.world 3 points 3 days ago

Goddamn, science is on a roll!

[–] Zachariah@lemmy.world 16 points 4 days ago (1 children)

I appreciate when scientists provide evidence that supports my observations. Helps me stay sane.

[–] nondescripthandle@lemmy.dbzer0.com 10 points 3 days ago (1 children)

Its like the opposite of gas lighting. "Hey I got peer reviewed data that says you're not crazy, the world is"

[–] Zachariah@lemmy.world 5 points 3 days ago

That’s a great way of putting it.

[–] doggle@lemmy.dbzer0.com 16 points 4 days ago

Feels pretty self-evident. Exhaustion of any kind leads to difficulty controlling emotions

[–] feedum_sneedson@lemmy.world 3 points 4 days ago

Yes.

[–] sharkfucker420@lemmy.ml 1 points 4 days ago

Never would have guessed

[–] BatrickPateman@lemmy.world -1 points 4 days ago

First the "Men that treat women as objects more likely to be violent to" post, now this. Feels like it is the day for "no shit sherlock"-level studies.