Who else wakes up and has to blow their nose or clear their airways every morning and why? (lemmy.world)

submitted 4 weeks ago by venusaur@lemmy.world to c/asklemmy@lemmy.ml

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I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?

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[-] shiiiiiiiiiiiiiiiiiiiiiiiiiiiiiit@sh.itjust.works 10 points 4 weeks ago

I've found cleaning my nose before bed has helped - remove the day's snot and boogers rather than sleep with it!

[-] venusaur@lemmy.world 4 points 4 weeks ago

Haha that makes sense. I don’t usually have anything in there to clean at the end of the day. Maybe I can do a nasal rinse though and see if that helps.

this post was submitted on 04 May 2024

95 points (94.4% liked)

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