this post was submitted on 16 Apr 2024
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Commuted to work by bicycle.
it's a 10 minute ride.
flash forward 25 minute ride...just commuting
flash forward 45 minute ride...still just commuting
ended up at 1hr 25 minutes, then alternated with running in the winter & swimming on my lunch break in the summer (I was at a small university).
Turns out my brain is super gullible and is easily fooled by...my brain.
Wow, you got slower and slower. Usually people get better the more they do something.
/s
I'm glad it works for you, but I always hated getting to work very sweaty and then being smelly for the rest of the day when I biked.
Well, I had uniforms to change into, plus locker room facilities.
The point, really, was that you can fool yourself into getting a routine/exercise.
Real shower if you can, French shower if you can't. Wet wipe the pits and butt, air dry, brush hair, deodorant, and some pleasant parfum. Bring a change of clothes.
Or you could just bike slowly and not get all nasty but who wants to do that.