Showerthoughts

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A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. The best ones are thoughts that many people can relate to and they find something funny or interesting in regular stuff.

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So all this weight or bodyweight training with progressive overload is kind of just a way to communicate to our body and tell it to grow more muscles and strength? (lemmy.world)

submitted 6 months ago by Arinn@lemmy.world to c/showerthoughts@lemmy.world

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[–] GBU_28@lemm.ee 4 points 6 months ago (1 children)

Yeah it's a funny thing.

Efficiency has multiple meanings for a living body, and a goal. (Is the goal to survive, is the goal to be strong, etc)

[–] woop_woop@lemmy.world 2 points 6 months ago

Cheers bud