It sounds like a lot (because it is lol) but with ADHD having a group of hobbies I can orbit around (especially if they can overlap (like these ones))can help me avoid diving into too many new hobbies.

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[–] stoly@lemmy.world 3 points 5 months ago (1 children)

ADHD kept me from being able to engage. I don’t get a reward out of it so basically don’t have hobbies.

[–] Gormadt@lemmy.blahaj.zone 2 points 5 months ago* (last edited 5 months ago) (1 children)

So sorry to hear that, for me before I actually got diagnosed I was basically bouncing from interest to interest like a pinball

But actually getting diagnosed and then addressing my ADHD allowed me to lock in some hobbies which has been amazing so far

[–] stoly@lemmy.world 1 points 5 months ago

I used to get that years ago but I think life's traumas kinda broke my ability to experience pleasure, so I no longer seek it out. I don't experience pleasure or joy from activities or people and basically don't engage in either.