this post was submitted on 03 Feb 2024
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Mixed nuts. Throw in some macadamia nuts now and then. Unsugared dried fruits will help with the flavor profile
I love peanuts like nothing but it can get monotonous after a while
My favorite mix has dried pineapple in it, nothing else changes the nutty flavor as much
FYI, pineapple and watermelon are high on the glycemic index, while most other fruit is considered medium or low. Further, dried pineapple is usually sugared. Most whole fruits, and especially berries, can be eaten in moderate quantity by people watching their blood sugar.
Where's that flipping table copypasta...
Got it!
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