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I don't know how helpful it will be, but probably the best thing to do is to just find ways to decrease its use. For me, I made two big changes:
Those two purchases mean I can turn my phone off at night completely and only have to have it on during the day when I'm actually using it.
That'll help cut down on the data collection. Technologically, I don't think there's a way to have it on 24/7 and completely turn off its native data collecting elements.
If you do need to have it on 24/7, the two biggest changes you can make are turning off location services and mic/content access on all of the apps you use.
It's not a 100% solution, but it'll cut down on a lot of the nonsense.
Now if only there was a way to make it quit nagging me to turn on location every time I try to use maps. I fucking know location is off you stupid fucking "smart" phone.
I have mine set so I'm prompted to enable my location 'this time only', so I get a popup to prompt me whenever I open a maps app. The other options I have are to enable it 'when app is in use' and 'always', neither of which I like, personally.
I'm not sure if that's a universal thing though.