A recent survey (n=1) has come to the following conclusions regarding goodness of members of the Brassica family:
- broccoli: 5/5. Godly. Fry in pan on very high heat, severly searing the outside, but keeping the inside crisp.
- savoy: 4.5/5. Very versatile. Easy to grow yourself. Smells amazing.
- kale: 4.5/5. Must have in winter.
- green cabbage: 4.5/5. Cheers from Sauerkraut country!
- turnip: 3/5. Alright. Sometimes nice to have. Great raw with dip.
- cauliflower: 2/5. Tastes like nothing. Only this high up because my ~~control group~~ girlfriend loves it.
- Brussel sprouts: 0.5/5. Technically edible.
- Broccoli, cooked: warcrime.
I'll be honest, those look ok. Might try them and maybe upgrade to 0.75/5.