curtis

joined 6 months ago
[–] curtis@vegantheoryclub.org 2 points 4 months ago

That sounds great!

 
[–] curtis@vegantheoryclub.org 1 points 5 months ago (1 children)

This is the defatted peanut flour that’s sold as powdered PB

[–] curtis@vegantheoryclub.org 4 points 5 months ago (2 children)

Sorry for the confusion, folks! These are what we at VHC commonly call “fridge potatoes.” You can easily and efficiently pressure steam about 5 lbs. of any variety of potato in the EPC and then throw them in the fridge. The texture becomes nice and creamy once cooled, and resistant starch is formed in the process.

 
 

Followed this method, worked like a charm!

[–] curtis@vegantheoryclub.org 3 points 5 months ago (1 children)

The one I bought just comes in the flake size you see there. I washed it according to the method in this video. There was no frying, sauteeing, or any oil at all used for the meal in this photo. Just squeezed out and added to the electric pressure cooker pot with flavorful stock, some tomato product, and seasonings then cooked for 5 minutes.

 
[–] curtis@vegantheoryclub.org 0 points 5 months ago

Read the rules