Windows97
noo wtf :(
It might not be on the same level of "easy and quick" as some of the other suggestions here but chili is really simple once you get the hang of it and you can kinda just dump random things from around your kitchen in and make a large amount of food relatively quickly and without a ton of effort.
also you can easily add more protein with some deli meat, not super budget but its definitely easy
and if this goes the same way the last 2 or 3 internet strikes inevitably did, its going to cause even more confusion and more people are going to end up thinking strikes don't work. This is either a foolish trend or some sort of op. Trying to release the frustration in communities like /r/antiwork in ways that don't result in actual organization and instead focuses on small disorganized and punishable outbursts.
thats what I was thinking