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I have been considering looking into mindfulness meditation again, thanks for the reminder!
Great job! Sober sleep and waking up feeling normal are worth everything you're going through!
Hey grats* on 1 year if I didn't already say it! Still waking up rn
Edit spelling
Great list thank you
Thank you, I'm trying! Good habits help keep my brain from wanting to go back down the drink hole so to speak
Yep probably my bad