Cognitive behavioral therapy workbooks work almost as well without a therapist as with one. You just have to have the self discipline to actually do it.
Like how KFC is associated with American Christmas in Japan?
https://www.timeout.com/tokyo/things-to-do/whats-the-deal-with-kfc-and-christmas-in-japan
Anyone else delete Duolingo yesterday when the owl suddenly looked sick and haggard with snot coming out of his nose? It was odd the first time when they just made him haggard, this was gross and annoying. I need a new language app.
OR! I could go to sleep at a reasonable hour on work nights instead of staying up watching crime dramas while playing mindless games on my phone.. Naw... not gonna do that..
When I was a vegan I really believed that cashew cheese was as good as dairy cheese. I needed to believe it.
Get aggressive about not letting corporations hoover up all the housing and price gouging renters. A stupid amount of housing is being built in CA right now. Homeowners are being tirelessly harassed by Blackstone to sell their homes at well over market value in an effort to get all the houses out of private ownership. Like, ALL of them.
Pizza was the coveted flavor because kids = love pizza. But it was so bad. And you had to convince yourself that the rectangle of cardboard "crust", the cold sauce packet and unmelted shredded cheese product were just absolutely making your day, because this is a treat. I will enjoy this. My friends are envious. Today is a good day.
These are really common foods in a lot of cultures..
Journaling and mindfulness meditation help with this and are free (except the cost of a journal if you get a physical one).
Archer looks like he's missing part of his Kermit the Frog costume.
https://www.marijuanamoment.net/trump-claims-harris-jailed-thousands-and-thousands-of-black-people-over-marijuana-but-her-actual-record-as-a-prosecutor-is-more-nuanced/
https://www.forbes.com/sites/emilyearlenbaugh/2024/08/07/harris-walz-is-first-major-ticket-to-support-cannabis-legalization/