Head for the crafting table. The combination of precision and concentration it takes gives me a little break from being inside my own head for a while.
this post was submitted on 01 Mar 2024
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Asklemmy
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I miss making things so much, but everything is too expensive and I don't have the money to spend $60 on an electronics project I have been thinking about doing for months.
Cutting my hair (because I do it myself) or getting a haircut never misses.
Interesting. Do you think it's about changing appearance or exerting control or other?
I rearrange furniture when I need to get out of a rut. I think it's a combo of physical exertion and controlling my environment. My office has had many layouts over the years.
Just feeling fresh and well groomed, I don't think it's any deeper than that. A shower helps too.
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Lists, strong emotive music, niche interest rabbit holes (preferably new) and awful people (It's always Sunny)... I also clean if I'm able, short bursts usually.
You gotta start it with a positive jam!
For me, self care is:
A trip to IKEA
Reading
Putting phone on silent
Playing classical music
Eating IKEA meatballs
Long, hot shower
Getting a shave at the barber shop
Spending time with favourite person
Uber eats from a proper restaurant (not fast food)
Knitting/crocheting
Fixing something that's broken (mechanical, not electrical)
Going for a gentle walk an hour before sunset when it's less hot outside
IKEA is therapy
A walk, copius amounts of alcohol (will postpone not solve), a joint with a favourite movie/tv show and a tall glass of choccy milk.
Shopping, alcohol, gambling, drugs. None of those is my answer.
Caffeine, and spend money.
I just remember that everything is going to die with the heat death of the universe and I feel at peace.
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Say "bubbles" in the deepest voice you possibly can. It always make me chuckle when in a funk.
Just wait until you watched a certain little Britain sketch. "Bubbles" will be forever etched into your mind.
Gummy bears.
Mjuzik
I listen to some Rick Astley.
He's never going to let you down.
He's never messed around and hurt me.
Listen to music.
Seriously, two things on the internet can help me laugh uncontrollably.
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Reading Garfield Minus Garfield. It's hilarious when you just imagine that Jon is simply completely neurotic.
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Or, whatever hilarious "autocorrect" disaster screenshots will do the trick also.
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Take a nice shower,get to yoga class even on the days I don't feel like it, treating myself to a nice book or random thing I want, talking to my therapist and letting it all out.
Singing to your favorite songs
I gets me some delicious, fresh baked memes from above wholesome farm (discord channel) that I know won't make me feel worse because they enforce their utopian ideals through heavy handed moderation.
I watch the Monster Factory on YouTube. Specifically the more recent Dark Souls 3 episodes with the randomized translator for all text. Always puts be in a good mood.
I didnโt know they were still running. Iโve only seen a few episodes, but the Mass Effect 2 one is one of my comfort vids.
They've slowed down by they do one occasionally as new games come out.
I quit looking at ALL news sites. And sleep. If I do this for a few days I feel so much better. Other healthy habits help too.
Starlight Brigade feat Dan Avidan
Its all about the hopefull and uplifting music, put it on and go for a walk, tell your family you love them, then appologize to someone you feel you let down. Cry, it only means you care. After, eat a nice home cooked meal and re-watch Loki or Guardians of the Galaxy.
Thats what I like!
watching some avgn makes me feel better