this post was submitted on 17 Jan 2024
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Drinking one glass or more of 100% fruit juice each day is associated with weight gain in children and adults, according to a new analysis of 42 previous studies.

The research, published Tuesday in JAMA Pediatrics, found a positive association between drinking 100% fruit juice and BMI — a calculation that takes into account weight and height — among kids. It also found an association between daily consumption of 100% fruit juice with weight gain among adults.

100% fruit juice was defined as fruit juices with no added sugar.

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[–] shartworx@sh.itjust.works 5 points 10 months ago (3 children)

It's bad to take the fiber out of sugar bombs? Who knew?

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[–] PorqueSan@lemmy.world 5 points 10 months ago (2 children)

Yeah, drink BRAWNDO!! Yeah

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[–] asimpleman@lemmy.world 4 points 10 months ago

"Sugary drinks are bad for you?"

[–] TropicalDingdong@lemmy.world 4 points 10 months ago

juiced like, 80 lilikoi last week. enough for two tall lints of pure fresh lilikoi juice for me and special lady friend.

Shit went down better than the best oj you've never had. I have no idea what those two glasses of juice would cost retail, but we saved lilikoi for a week to do that.

Juices require a ton of fruit. lemmings can have some juice. as a treat.

[–] Poxlox@lemmy.world 4 points 10 months ago (1 children)

Grapefruit juice is an exception to this

[–] andros_rex@lemmy.world 4 points 10 months ago (1 children)

Make sure to check with your doctor if you’re on any meds! Grapefruit juice can cause you to absorb more of your medication and can cause overdoses.

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[–] CCMan1701A@startrek.website 3 points 10 months ago (21 children)

We give our kids those horizon uht whole milk drinks like everyday. It's milk which is basically sugar, fat, protein, and a few other things. Is this going to cause a similar issue? We also have the siggi yogurt...

[–] MNByChoice@midwest.social 7 points 10 months ago (1 children)

Age matters. Milk is not juice.

Please follow professional advice and not people on Internet.

https://www.aafp.org/pubs/afp/issues/2018/0815/p227.html

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[–] Forester@yiffit.net 5 points 10 months ago (1 children)

Calories in calories out

It's not rocket science if you put in extra fuel the body will eventually turn that extra fuel into fat.

[–] Kecessa@sh.itjust.works 5 points 10 months ago (1 children)

Still, since it's children we're talking about it's a bit more touchy with their growth and everything and creating dietary anxiety isn't a good idea. Keep them active, give them a variety of food and they should grow up healthy.

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[–] Churbleyimyam@lemm.ee 3 points 10 months ago (1 children)

Just eat the god damn fruit children.

[–] INHALE_VEGETABLES@aussie.zone 4 points 10 months ago

Please don't eat the fruit children.

[–] lolcatnip@reddthat.com 3 points 10 months ago

When I was a kid my mom thought she was teaching me healthy eating habits by doing things like encouraging me to drink lots of fruit juice.

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