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Anyone know of any good books/papers about surviving nightshift work? (self.books)

submitted 1 year ago by regalia to c/books@lemmy.ml

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cross-posted from: https://slrpnk.net/post/402912

Scientific papers are too complicated generally with their vocab and I've trawled through lots of like social media posts and wedmd/live strong type posts.

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[–] jordanlund@lemmy.one 1 points 1 year ago

Not specifically night shift work, but tough jobs in general:

"How to Tell When You're Tired: A Brief Examination of Work"

https://www.amazon.com/dp/0393315576

[–] epoch@lemmy.world 1 points 1 year ago

"The Eight" by Katherine Neville. It's a great thriller, specially if you like chess.

Otherwise, "The Hitchhiker's Guide to the Galaxy" by Douglas Adams, a timeless classic!