this post was submitted on 15 Dec 2024
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Especially if you have kids and work all day

(page 2) 35 comments
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[โ€“] Nemo 8 points 3 days ago

There was an option to not feel tired everyday???

[โ€“] Alphamars@lemmy.world 2 points 2 days ago

Take a cold shower

I exercise when tired. Yogasan specifically. It stretches your muscle groups symmetrically, and makes your breathing synchronous with body (and many more). Find immediate benefit.

[โ€“] RouxBru@lemmy.world 2 points 2 days ago

Monitor your blood sugar

[โ€“] eru@mouse.chitanda.moe 1 points 2 days ago

coffee and cope

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