Merino wool leggings are great and for men and women, I have some I wear during winter and you just stay warm, like when wearing a shirt and jumper.
this post was submitted on 14 Nov 2024
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If you're not getting cold, then no. If you lived in a colder climate or had worse heat generation then yes.
I think the biggest issue is starting your workout with cold muscles. If you're just doing yoga then it's no big deal. If you're running, or hiking, then you don't really want to do that with cold muscles or injury is more likely.