It depends on which instance the community is hosted.
Lemmy.world Support
Lemmy.world Support
Welcome to the official Lemmy.world Support community! Post your issues or questions about Lemmy.world here.
This community is for issues related to the Lemmy World instance only. For Lemmy software requests or bug reports, please go to the Lemmy github page.
This community is subject to the rules defined here for lemmy.world.
You can also DM https://lemmy.world/u/lwreport or email report@lemmy.world (PGP Supported) if you need to reach our directly to the admin team.
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Outages ๐ฅ
https://status.lemmy.world
Ok how about lemmy.world or lemmy.ml or something?
For each community that banned you, you need to send a message to one of the mods in that community. The modlog shows that you are currently banned from !asklemmy@lemmy.ml and !asklemmy@lemmy.world. Go to each of those communities, look in the community's sidebar, and you will see the names of the community mods. Click on one of the mods' names, hit the Send Message button in their profile, and say your piece. It's up to them to decide if they want to unban you.