Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Please don't post about US Politics.
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com.
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
One resource I can recommend is Dr K on YouTube. He runs a channel called Healthy Gamer, and while his community is focused on gaming and gaming-related mental health issues, I think it's still pretty solid material even if you're not into games at all. For what it's worth, the extent that he'll do anything gaming-related in his videos is maybe make one or two gaming references per video, at most.
He goes really in depth into the psychology and neurology of various conditions and provides useful advice on how to mitigate those issues, yourself. He also does some really interesting talks and interviews with streamers and other content creators. He also usually provides links to different sorts of resources and further reading for different subjects, too. Definitely worth checking out, IMO. https://www.youtube.com/@HealthyGamerGG
Sweet, thanks! I'm a casual gamer, but that sounds like a great resource. I'll check it out.
Even just having reminders or something to ground me in the meantime will really help I think.