this post was submitted on 05 Apr 2022
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Asklemmy

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[โ€“] freakrho@lemmy.ml 6 points 2 years ago (1 children)

I limited my use of social media to 30min per day (used a time limit app to enforce it), it helped me regulate my time, having more time in the day to do stuff and going to bed early and waking up earlier

[โ€“] freakrho@lemmy.ml 3 points 2 years ago

I also used a habits tracker (a bare bones app I found on f-droid) to track things I wanna do consistently like waking up early in the morning or going out on bike rides