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People have given lots of advice about picking up hobbies which I agree with. One thing I'd add is that you can make a list of movies and shows that you're genuinely interested in and try to stick with those. It gives you an outlet when you don't want to work on a hobby, it's more rewarding than passively consuming the crap that Netflix churns out, and when you're mostly watching high quality stuff, you might find the mass produced stuff becomes boring enough to you that you'll be driven to work on a hobby instead.