Stop Drinking

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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

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Had my yearly physical (lemmy.world)

submitted 4 months ago by Spacebar@lemmy.world to c/stopdrinking@lemmy.world

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Had my yearly physical. I quit drinking almost two years ago, and I'm in perfect health for a 52 year old.

20 lbs lighter, cholesterol is great, liver enzymes are all normal...

I literally have nothing to work on, other than to keep doing what I'm doing.

I'm so thankful I finally managed to quit.

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[–] CheesyGordita@lemmy.world 1 points 4 months ago

Yeah, I can imagine. It’s been slower than when I was in my 20s for sure and I’m sure it will continue to slow down. That’s one of the reasons I’m trying to get my shit sorted now! lol. I’ve been hitting the gym and lifting too tho so hopefully some of my not losing weight is my body recompositioning itself. But yeah, women’s bodies and their hormones are super crazy and complicated. At least we aren’t wasting all our calories on nutritionally empty alcohol!!