this post was submitted on 29 May 2024
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Autism

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The voice in your head may help you recall and process words. But what if you don’t have one? (theconversation.com)
submitted 5 months ago by MalReynolds to c/autism@lemmy.world
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How does this play for you ? I identify as spectrum, what used to be Asperger's, and have to work really hard to get to visual phantasia, but I can. Also worked hard to remove aural phantasia? via meditation because of negative self talk. Do you see 'aphant' as a useful designation? Thoughts, Ideas?

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[–] MalReynolds 1 points 5 months ago

Look into meditation (extending silence of mind), it won't work immediately, but it did for me, on the order of years, but worth it, much peace found.