this post was submitted on 01 May 2024
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Burnout happens when emotionally taxing work goes unrewarded and/or doesnt feel impactful. And unfortunately you seem to have picked jobs that require a lot of emotional labor and altruism that dont feel impactful or rewarded. Which is par for the course and one of the main reasons why our education and health systems aren't doing so great at retaining people.
What you are probably going to want to do is move away from those types of jobs. At least for a while so you can recover. And if you absolutely need to do something like what youve done before eg. teaching, you may want to look into freelance part time tutoring instead. Something you can do when you feel like being helpful but walk away from when you need to. Then pick a main job that isn't in the same areas you have been working.