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Does anyone actually enjoy working out? (lemm.ee)

submitted 1 year ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

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I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

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[–] Pitri@lemmy.blahaj.zone 16 points 1 year ago* (last edited 1 year ago)

one lesson life gave me was:

no matter how fundamentally and universally hated you think something is, there's always some individuals, communities and/or cultures who enjoy said thing.

the same opposition goes for things you assume everyone loves.

it's amazing how incredibly complex and diverse humans are.