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What's the best morning habit/routine you were able to adopt? (self.asklemmy)

submitted 8 months ago by Sunny to c/asklemmy@lemmy.ml

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[–] Bye@lemmy.world 48 points 8 months ago (1 children)

It took about a decade to undo the conditioning I gained in college and grad school to wake up every day at noon. Now, ten years later in my early 40s, I’m able to wake up at 10 am.

[–] moistclump@lemmy.world 1 points 7 months ago

Some people have different sleep phases, sounds like you have a good understanding of yours. Has it butt up against employment issues in the past?