(yes, it even uses less water in water-scarce places)
this post was submitted on 03 Jun 2023
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You likely get more than you might think from other foods. A surprising number of foods have decent amounts of protein that you wouldn't expect and that can add up
I'm into fitness so I prefer soy milk, 6g protein once or twice a day goes a long way towards reaching my goals! I was joking about the no protein lol