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submitted 6 months ago* (last edited 6 months ago) by spujb@lemmy.cafe to c/196@lemmy.blahaj.zone

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lmk if this needs marked nsfw personally i think it’s fine but i yield to the discretion of others :)

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[–] LemmyKnowsBest@lemmy.world 3 points 6 months ago (1 children)

I have never heard spinach attributed to kidney stones before. Is it true?

[–] stoned_ape@lemmy.world 11 points 6 months ago (1 children)

Calcium means the stones are calcium oxalate which comes from having too much oxalates in your diet

I get recurring kidney stones which are from oxalates and sodium

I keep my oxalate intake per day under 40mg

Spinach has 755 mg per HALF CUP!

Fuck spinach

[–] DragonTypeWyvern@literature.cafe 4 points 6 months ago

Noooo it's yummy