this post was submitted on 17 Feb 2024
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What I’ve often found is that even seemingly harmless addictive behaviours leave lasting impressions on my personality. My two addictions I’m trying to quit are porn and nicotine gums.
Porn was just taking up too much of my time and energy. Especially since I was working from home. I’d be in meetings with my camera and mic off browsing some weird nsfw on reddit. Stopped cold turkey and it feels amazing tbh
Nicotine gums stay on for now. This is one addiction which has actually provided me an unintended benefit. My jawline improved drastically over a year! But I hope one day I can be comfortable sitting with myself idle not wanting to compulsively do anything!