this post was submitted on 12 Feb 2024
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[โ€“] Trollivier@sh.itjust.works 4 points 9 months ago* (last edited 9 months ago)

I've got this easy recipe that I keep doing on weekdays, for lunch, 3 times a week.

Ingredients :

  • 1 pita bread
  • some protein (eggs, tuna, chicken...)
  • 1 green onion
  • small cubes of cheese, I like using feta, but whatever you prefer
  • I like adding fruits like a few sliced grapes or half an apple, diced
  • diced bell pepper, sweet pickles, whatever veggies you like.
  • arugula or spinach or lettuce
  • some sunflower seeds
  • 1 spoon of light Philadelphia cream cheese, to keep all of it together.

Instructions :

  1. Mix all the stuff.
  2. Cut the pita bread in 2 halves.
  3. Fill them with the stuff.
  4. Add the remaining of the apple to the plate
  5. Consume and enjoy greatly.