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I'm glad he not in this situation now and for sure, sometimes you just need protein and want something hot, I get it.
When I was in that situation there were def days when I'd hit up Jack in box, with my very specific order, knowing 100% full well that I could do this once a week and not go into the red. I tried to avoid it, but sometimes the body wants what it wants.
And absolutely, I wasn't adding to offer an end all solution, nor do I think one exists, just to elucidate other options for either yourself, but mainly for posterity and those who potentially stumble upon this down the way
I think we all might do well to assume our internetting will outlive us, which no one could really know and I doubt it will, but it might and I think pascals wager here might be prudent, but that's just one of many takes im sure.