Ask Lemmy

26980 readers

1320 users here now

A Fediverse community for open-ended, thought provoking questions

Please don't post about US Politics. If you need to do this, try !politicaldiscussion@lemmy.world

Rules: (interactive)

1) Be nice and; have fun

Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them

2) All posts must end with a '?'

This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?

3) No spam

Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.

4) NSFW is okay, within reason

Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].

5) This is not a support community.

It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.

Reminder: The terms of service apply here too.

Partnered Communities:

Logo design credit goes to: tubbadu

founded 1 year ago

MODERATORS

Bluetreefrog@lemmy.world

candyman337@lemmy.world

TheSaneWriter@lemm.ee

TheSaneWriter@lemmy.thesanewriter.com

candyman337@sh.itjust.works

Asudox@lemmy.world

can@lemmy.ca

lemmy_bot@lemmy.world

beefbaby182@lemmy.world

asudox@discuss.tchncs.de

I'll have my first appointment with a psychiatrist tomorrow. What should I expect? (lemmy.world)

submitted 1 year ago* (last edited 1 year ago) by RomanRoy@lemmy.world to c/asklemmy@lemmy.world

6 comments fedilink hide all child comments

cross-posted from: https://lemmy.world/post/1012436

Hey Lemmings

I think maybe I'm just a bit anxious right now.

But I don't know what to expect.

I already go to a psychologist once a week, since my early teens (although I had some time off until now).

Should I expect the same dynamics?

I know why I'm going and all, I know what I wanna "treat", but I'm still in doubt about if what I want to treat is the treatment I need, and it would be more of a consequence of some deeper stuff.

Don't know if I made myself clear, but there it is.

Has anyone been to one before? What should I expect? How it went for you?

Edit: so, I did it and it was VERY NICE. He was very welcoming and made me feel very secure. He ended up prescribing two medications for me, to which I expressed some concerns, but he made me feel comfortable and trust him about it. When he was talking and said something about "having a normal life again" I almost cried lol.

you are viewing a single comment's thread
view the rest of the comments

[–] TyrannosaurusLex@lemmy.world 2 points 1 year ago

I have found that writing down or making a list on your phone of what you feel you need help with the most can be super helpful, because when I get in there my mind always just blanks. Also they will likely ask you a broad range of questions to evaluate you, so just be honest and try your best to explain what you’re feeling clearly. Don’t be afraid to ask questions and take note in your phone of anything they tell you that you feel you will want to remember.