this post was submitted on 08 Dec 2023
36 points (100.0% liked)
Autism
6846 readers
21 users here now
A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.
We have created our own instance! Visit Autism Place the following community for more info.
Community:
Values
- Acceptance
- Openness
- Understanding
- Equality
- Reciprocity
- Mutuality
- Love
Rules
- No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
- Posts must be related to autism, off-topic discussions happen in the matrix chat.
- Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
- Do not request donations.
- Be respectful in discussions.
- Do not post misinformation.
- Mark NSFW content accordingly.
- Do not promote Autism Speaks.
- General Lemmy World rules.
Encouraged
- Open acceptance of all autism levels as a respectable neurotype.
- Funny memes.
- Respectful venting.
- Describe posts of pictures/memes using text in the body for our visually impaired users.
- Welcoming and accepting attitudes.
- Questions regarding autism.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our community's values.
- Expressing a difference of opinion without directly insulting another user.
- Please report questionable posts and let the mods deal with it. Chat Room
- We have a chat room! Want to engage in dialogue? Come join us at the community's Matrix Chat.
.
Helpful Resources
- Are you seeking education, support groups, and more? Take a look at our list of helpful resources.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Make it into a structure with a fixed position in your day - like for example every day after dinner, at least 30min. Best combine with a reward after: after the studying is done, you prepare a nice warm goodnight beverage for yourself and enjoy some mindless scrolling.
Also, for everything new we add to our day we will lose this time for other activities. I sometimes have to check back and make sure my planned activities actually fit into the 24h of a day - how is that for you, do have time enough to learn programming? What else do you have to give up on?
And, I've found making less of everything really helps. So what, I only knit 1 row a day, write only 1 page, but if I can do that consistently for months in a row it's a lot better than forcing myself to do several hours of something during two days and then give up.