this post was submitted on 29 Jun 2023
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I hope all of you are having a great day! I just was feeling encouraged today as I have officially lost 30 pounds since August, 10 of which have been just this last month. I don't have many people in my life to share this accomplishment with, so I figured I would post here.

I'm new to Beehaw and federated social media in general. I have spent a lot of time lurking on Reddit, but I'm finally ready to actually be an active part of a friendly, inclusive community!

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[–] fieldhockey44@kbin.social 2 points 1 year ago (5 children)

If anyone here is concerned about their weight from a health perspective, don’t be shy about looking into medically managed weight loss. And it doesn’t have to be surgery- there are plenty of options out there now with independent medical research supporting them.

I started in November with my local hospital network’s weight loss surgery and medical weight management team, and I’m down 80lb over the last 8 months even on the non-surgery track, and it’s all covered under my insurance plan (unlike subscriptions with a the diet company).

Medical support isn’t a cop-out, no matter what Jenny Craig and Weight Watchers and NutriSystem tell you. And your doctor is incentivized to actually get you healthy rather than have you regain everything the moment you stop so you come back to pay them more.

[–] LegendofDragoon@kbin.social 1 points 1 year ago

Agreed, I'm on the surgery track with my weight management team and it's been great so far. I think surgery is what's best for me, but I could absolutely see it working without the surgery. I was 8 pounds from the goal they set for me when I last checked in, so hopefully my effort being good on vacation turns out results.

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