Found in the comments of a youtube vid: https://www.youtube.com/watch?v=pwI6py78gsI (I didn't watch because I never watch youtube videos, only reading the comments.

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[–] Sprucie@feddit.uk 14 points 11 months ago (1 children)

I would say lots of Indian food would fall into this category, there are lots of vegetarian by design meals which have things like lentils or chickpeas in to provide the protein that you're looking for. Something like a daal or chana massala curry is a good place to start.

[–] Kyyrypyy@lemmy.world 4 points 11 months ago

This sounds more like what I'm looking for. Might be worth a try. Thanks.