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Atypical tips to quit smoking? (lemm.ee)

submitted 11 months ago by 31415926535@lemm.ee to c/asklemmy@lemmy.ml

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I know it's gross, unhealthy, a stupid habit, makes no sense.

Trouble quitting cuz it's something to do with hands, fidgety, restless, oral fixation I think, and it gets me out of the house. Can't find a habit to replace it with.

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[–] Smokeydope@lemmy.world 3 points 11 months ago

Get a dry herb vaporizer like the arizer air max as the smoke all be much cleaner for you
Buy some cheap hemp flower or pot and mix it with the tobacco, slowly skew the ratio towards hemp flower/pot over time. Throw a little dried lavendar in there too if you have access to the plant
Micro dose on magic mushrooms daily, not enough to trip just enough to feel good, for some reason I hate smoking anything while on mushroom trips and have heard personal stories of people quitting cold turkey