this post was submitted on 23 Oct 2023
47 points (100.0% liked)
Chat
7500 readers
24 users here now
Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.
Subcommunities on Beehaw:
This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
A little thing. I had a rest day today. Read my book. Watched some old tv. Felt sad but managed to get myself out for a walk. I am so terrified of slipping back into depression I struggle to rest. But I stopped and looked at my to-do list I made for the weekend and I did it all. And I rested.
Just wanted to write that down so I remember it's ok
I find it really relaxing anytime I can force myself to pause and read. Hope your book is good and the walk was peaceful