this post was submitted on 16 Oct 2023
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[โ€“] thepianistfroggollum@lemmynsfw.com 5 points 1 year ago (1 children)

Fun Fact - Potatoes contain enough nutrients to keep a human alive almost indefinitely on a 100% potato diet.

[โ€“] Pons_Aelius@kbin.social 1 points 1 year ago

Close. All you need to add is some salt and butter (well any fat will do) as the only thing a 100% potato diet lacks is salt and fats.

So yes, mash potato can keep you alive and healthy.