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How do you deal with the after lunchtime sleepiness at work? (lemmy.ml)

submitted 1 year ago by Confidant6198@lemmy.ml to c/asklemmy@lemmy.ml

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[–] Garden_Ramsay@sh.itjust.works 55 points 1 year ago* (last edited 1 year ago) (3 children)

This is the best measure (preventative). Carb heavy lunches will wreck you. Save the carbs for after work, fall asleep on the couch watching TV, then wake up with a sore back.

[–] grabyourmotherskeys@lemmy.world 30 points 1 year ago

You have truly lived.

[–] bobs_monkey@lemm.ee 9 points 1 year ago

I really wish napping on the floor model couch wasn't frowned upon. A couch is only as good as its napability, how am I supposed to know a good nap couch unless I test it first? Same goes for recliners and mattresses.

[–] altima_neo@lemmy.zip 6 points 1 year ago

Also a light lunch.

Eat too much and you're ready for a nap.