this post was submitted on 13 Oct 2023
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[–] rikudou@lemmings.world 5 points 1 year ago (3 children)

From my own experience of quitting smoking, I can tell that you're spreading lies.

I was on IQOS before I quit entirely and let me tell you, the addiction was real, I couldn't think straight, I was extremely dizzy all the time and generally unusable for pretty much anything.

I had to take some meds to actually help me with the physical withdrawal symptoms, otherwise I would be of no use for 3-5 days (or so I've read) which I couldn't really afford at that time.

[–] barsoap@lemm.ee 3 points 1 year ago (1 children)

IQOS is not a vape it's a "heat not burn" product. Completely different category of product and very much not only nicotine when it comes to neurologically active substances, but the whole cigarette spectrum of stuff.

[–] rikudou@lemmings.world 1 points 1 year ago (1 children)
[–] barsoap@lemm.ee 1 points 1 year ago* (last edited 1 year ago)

Quoth their own site:

Our heated tobacco devices are electronic devices that heat real tobacco.

Sometimes these are also called "e-cigarettes". But they're definitely not vapes, which are devices which vaporise a mixture of (generally speaking) propylene glycol, glycerine, water, nicotine, and aroma, no plant matter, no tobacco, involved. You can even get nicotine that's not derived from tobacco if you care (IIRC they use tomatoes but any nightshade has nicotine, you only need to extract and refine it).

Truly, I cannot fathom the mind of someone who sticks a literal stick of literal tobacco held together by literal paper, just like a literal cigarette, into their device and thinks that that's the same as squirting liquid into a tank.

[–] thepianistfroggollum@lemmynsfw.com 2 points 1 year ago (1 children)

IQOS is still not nicotine on its own, and if the symptoms you described were while you were using the IQOS, it sounds like a nicotine overdose.

[–] barsoap@lemm.ee 0 points 1 year ago* (last edited 1 year ago) (1 children)

Just for a record: Dizziness is not a nicotine overdose. At low doses it excites, then it calms, then it makes you dizzy, and several parsecs beyond that you lose consciousness, and even more parsecs beyond that you die, which would be an actual overdose.

It's actually quite hard to do. Trying it orally will make you puke as nicotine is a powerful emetic, via the skin you have to literally bathe in high concentrations. Intravenous would be easy but lots of things are fucking dangerous when you put them in a syringe with pointy end. Pretty much the only realistic variant is having high-purity nicotine (which isn't available on the open market), taking enough of a whiff to directly lose consciousness, and then lie in the fumes for a while.

It's actually much easier to overdose on caffeine.

...that might've taken a dark turn. In any case if you continue when you're dizzy, when your mind isn't actually enjoying the act, you aren't serving your nicotine addiction but your habits. And withdrawal from habits can feel physical, that's for sure.

[–] thepianistfroggollum@lemmynsfw.com 1 points 1 year ago (1 children)
[–] barsoap@lemm.ee 1 points 1 year ago* (last edited 1 year ago) (1 children)

Note how it says "early phase symptoms"?

Now of course the term "overdose" is kind of fuzzy, in a personal sense you might say "yo I ate too many cherries, now my stomach hurts". But in a medical sense that's not an overdose: You're simply at a point where you get a clear-cut signal from your body that it's time to stop, powerful enough to overpower "mmmh cherries, tasty", you are nowhere close to having to have your stomach pumped.

Also on a more general note be careful about public health information about nicotine, much of it still hasn't been corrected.

[–] thepianistfroggollum@lemmynsfw.com 1 points 1 year ago (1 children)

In a medical sense an overdose is just taking more than the recommended dose. That clear cut signal from your body is a symptom of an overdose.

And yeah, the lethality of it is way over stated. Especially the "it can be super absorbed by the skin" stuff. I've spilt 250mg of nicotine on my hands and left it for a few minutes before washing it off, and all that happened was the spot was tingly for a minute or two.

[–] barsoap@lemm.ee 1 points 1 year ago* (last edited 1 year ago)

But then there wouldn't be a difference between a plain junkie and someone who overdoses on heroin. The medically recommended dose of diamorphine in both cases was zero.

What distinguishes those two cases is that one exceeded the effective dose. "Recommended dose" here doesn't mean "what a doctor tells you" but "more than needed to achieve an intended effect". For some getting past the boosting effect of nicotine into the depressing effect range might be an overdose. Yet others might enjoy some brief dizziness in an armchair.

Toxicologically speaking nicotine has quite low overdose toxicity because any serious symptoms happen way after any desirable symptom. Toxicity, though, is what pedestrians generally think of when they hear "overdose" so that is what I focussed on.

[–] SupraMario@lemmy.world 2 points 1 year ago (2 children)

You where trying to break a physical habit. Nicotine is not a super addictive drug. It's why pipe and cigar smokers aren't addicted to smoking. Most of us quit in the winter months with no issues because we've not created a habit of smoking 5 cigars a day. It's the same reason vaping has such a good track record of getting people to stop smoking and then quitting vaping, were the drugs the pharma companies sell that are NRT like patches and pills have like a %10 success rate and people relapse to the sticks constantly, even though they're getting the same or more amount of nicotine from the patch or drug than from cigs.

[–] rikudou@lemmings.world 2 points 1 year ago

I broke my addiction to nicotine, which is indeed very addictive. Not sure what your half-truths really are good for.

[–] xmunk@sh.itjust.works 1 points 1 year ago (1 children)

I am having real difficulties deciphering your comment... the reason pipe and cigar smokers have an easier time quitting is due to lower intake of nicotine because it's generally a more casual habit. Vapers tend to vape as often or more often than smokers smoke... and vaping is, itself, highly addictive. Your comment is full of quite a few logical statements tied together with giant unsubstantiated leaps of faith.

[–] SupraMario@lemmy.world 2 points 1 year ago (1 children)

If you think cigars have lower amounts of nicotine in them vs cigs....I got bad news for you. Most cig smokers get sick from cigars. Snus and nasal snuff also carry a lot of nicotine in them, but easy to stop as well.

[–] xmunk@sh.itjust.works 1 points 1 year ago

I don't think that pipe tobacco or cigars are inherently more healthy... but most consumers smoke significantly less frequently than cigarettes. I agree that smoking twelve cigars a day is definitely worse than twelve cigarettes... I'm not familiar enough to know anything more precise than that though.