this post was submitted on 06 Oct 2023
49 points (94.5% liked)
Asklemmy
43811 readers
1024 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Sorry I don't have an answer to your question.
Watch heart rate monitors are terribly inaccurate for me. Unusably so. I've always wondered if it's like that for everyone or just me?
Heart rate sensors usually work best when the watch is worn tightly. Most people tend to wear their watch too loosely on their wrist, which lets in a lot of background light. Since these sensors are optics-based, that light translates to interference. Try wearing it one notch tighter than you usually do (or slightly higher on your wrist, if tightening isn't an option for you), and see if that makes a difference.
Also, for what it's worth, accuracy isn't as important as consistency. If one device consistently reads you at 120 BPM and another consistently reads you at 130 BPM during the same activities, you at least know that you're getting the same (albeit slightly scaled) results. As with most things in this space (quasi-medical equipment), most readouts are going to be an algorithmic estimate, as opposed to a true live reading.
My Garmin heartrate monitor is spot-on. I'm sure that's not unusual.
I'm not sure how old qualifies for this post, but loads of Garmins are out there 5+ years old and working just as well as the day they were made. Mine is only 4.5 years old and runs perfectly.
I run into much the same thing, although newer Apple Watches may be more reliable. So long as I only use it to spot trends and not to detect real-time events, a Garmin Vivoactive 3 seems to work pretty well.