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I'll do it, but I'm gonna complain (startrek.website)

submitted 1 year ago by The_Picard_Maneuver@startrek.website to c/memes@lemmy.world

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[–] The_Picard_Maneuver@startrek.website 8 points 1 year ago (2 children)

It's one of those things that's hard to get in the habit of, but it does wonders for your general wellbeing.

[–] BlueLineBae@midwest.social 2 points 1 year ago

I started doing it for my dog but with the added bonus of it also being good for me. Then I started losing weight even though I didn't change anything else. I just stopped being a couch potato for 15 min twice a day. Who knew it was that easy?