Asklemmy

43961 readers

1568 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

287

What's something that's not common knowledge but you think everyone should know? (kbin.social)

submitted 1 year ago by Lianrepl@kbin.social to c/asklemmy@lemmy.ml

331 comments fedilink hide all child comments

Specifically thinking of stuff that make your life better in the long run but all kinds of answers are welcome!

I've recently learnt about lifetraps and it's made a huge positive impact on how I view myself and my relationships

you are viewing a single comment's thread
view the rest of the comments

[–] hitmyspot@aussie.zone 13 points 1 year ago (2 children)

Fodmaps are sugars and sugar alcohols that many people struggle to process well. Lactose intolerance is commonly known but there are lots of others. Wheat fructans are in most gluten containing foods and may be why some people find gluten free diets beneficial even if not coeliac.

[–] state_electrician@discuss.tchncs.de 13 points 1 year ago (1 children)

https://en.wikipedia.org/wiki/FODMAP if anybody else had no idea what that meant.

[–] redballooon@lemm.ee 7 points 1 year ago

Ah yes, I have seen some of these words before.

[–] sadcoconut@lemm.ee 7 points 1 year ago

Yeah and you can systematically work through the various FODMAPs to figure out which ones cause you problems. It's not that FODMAPs are all bad, it's that there are groups of foods that you might be sensitive to.