Asklemmy

44151 readers

890 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

What tricks do you use to make sure you eat your daily fruits and vegetables? (sh.itjust.works)

submitted 1 year ago by ComfortablyGlum@sh.itjust.works to c/asklemmy@lemmy.ml

51 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] eagleeyedtiger@lemmy.nz 8 points 1 year ago (2 children)

If you have a decent blender, making smoothies is an easy way. If you don't like the taste you can just hold your nose and gulp it down.

[–] ChillPenguin@lemmy.world 3 points 1 year ago* (last edited 1 year ago)

This is the way. Also easy to add protein and calories with peanut butter, yogurt, milk. I usually go with frozen fruit with a banana plus all the protein.

[–] NataliePortland@lemmy.ca 3 points 1 year ago (1 children)

I do smoothies too! 1 frozen banana (not too big) 1 small handful of frozen berries Some hemp seeds / ground flax seeds Almond milk - unsweetened vanilla

Optionally add spinach / kale

[–] eagleeyedtiger@lemmy.nz 3 points 1 year ago

That’s a good one. I like to use tropical mix frozen fruit in summer. Usually has pineapple, mango, dragon fruit etc. in it