this post was submitted on 11 Sep 2023
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Voice in my head rule (lemmy.dbzer0.com)
submitted 1 year ago by PugJesus@lemmy.dbzer0.com to c/196@lemmy.blahaj.zone
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[–] x4740N@lemmy.world 4 points 1 year ago

https://www.meditationoasis.com/how-to-meditate/difficulty-meditating

This link also explains some of what I went over with my other comment response to you and a few other things