this post was submitted on 25 Aug 2023
9 points (100.0% liked)
AskBeehaw
2002 readers
2 users here now
An open-ended community for asking and answering various questions! Permissive of asks, AMAs, and OOTLs (out-of-the-loop) alike.
In the absence of flairs, questions requesting more thought-out answers can be marked by putting [SERIOUS] in the title.
Subcommunity of Chat
This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Thank you so much! I’ll look into the body scans. I remember daily calm having these and it was amazing how much you start noticing when you try and feel each part of your body. I had no idea how tense I was.