like, it's caffeine and water and brown, who cares. i drink diet soda so it's no calories, no sugar. versus the stereotype starbucks order, why is soda so demonized

the whole sort of basically woo stuff about oh there's antioxidants there which give you a 3% lower risk of skin cancer after the age of 65 like come on that doesn't count

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[–] EthicalDogMeat@lemmy.world 0 points 1 year ago* (last edited 1 year ago) (4 children)

I think it's fine. You do you.

Contrary to popular belief, diet soda is completely fine in moderation (like 20 cans per day limit), assuming your teeth/guts can handle the acidity. Source: https://www.youtube.com/watch?v=oCDqqVwYMa4

Coffee typically doesn't have much or any sugar in it. It's caffeine, water, milk. It has more caffeine than soda so it feels better to take it in the morning

[–] Coreidan@lemmy.world 2 points 1 year ago (1 children)

20 cans a day is moderation to you? Wow.

[–] EthicalDogMeat@lemmy.world 1 points 1 year ago

That's the limit of safe intake.

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